Sage Wheeler

An empty nest, a new job, a new town, a new marriage, retirement, motherhood, menopause -- when life brings big changes, it's time to pause and honor the shift. 

Explore your relationships, your sense of self, your challenges, and your goals as we look ahead into a new way of being. 

Join me for six hour-long session of gentle yoga, guided meditation, and supportive writing exercises. Through deep listening, I offer a personalized coaching experience based on your needs and goals. 

Recenter with yourself, clarify your intentions, and inwardly prepare to meet the next phase with joy.   

Get in touch for a free 30-minute conversation