Connect with your body’s wisdom, restore resilience, heal from trauma, gain clarity
Personal coaching sessions specializing in:
Somatic Healing
Nervous System Regulation
Trauma/Stress Integration
Restorative Movement Practices
Through deep listening, practical tools, and experiential activities, I support you in finding reconnection and inner calm during times of change, challenge, and transition.
Chronic Pain • Career Struggles • Relationship Challenges • Grief
Your body holds the tension and plays a role in the resolution. Let’s work together to tune in, recalibrate, relax the physical response, and calm the mind.
Sage Wheeler, M. Ed, SEP, has over 20 years of experience in supporting individuals on the healing journey.
Learn to work with your nervous system as an ally and an essential partner in your transition to healing and ease
“Our sessions are a pause in time - to retreat, re-collect, and renew in peace and soulfulness. Sage is a wise and skilled guide for all things of the spirit that are essential, rich, and beautiful.”
Private Session Client
“Right from the start, the space Sage creates feels safe, warm, nurturing, and non-judgmental. Afterward, I leave feeling seen, honored, and deeply relaxed.”
Rest and Write Workshop Participant
Please Note: As of February 2023, I am on sabbatical and not currently accepting new clients.
I will continue to offer workshops and retreats with restorative yoga, Gateless Writing, and somatic healing. Get in touch to begin the conversation about working together to create a small-group experience.