Please Note: As of February 2023, I am on sabbatical and not currently accepting new clients.
Together, we build a supportive, restorative process that meets you where you are, and brings you to where you want to be.
I work one-on-one with clients in a responsive dialog, listening deeply to the wisdom within the words and movement.
We may talk, write, or move as we explore and uncover your source of healing and clarity. Your body knows what needs to happen to restore, renew, and reconnect, and I hold the space and offer tools to support that process.
I use the wisdom of Somatic Experiencing, Restorative Yoga, The 4-D Wheel, and many other modalities to offer you a deeply personal approach to understanding and shifting your physical responses and habits.
I specialize in ‘helping the helpers’ by supporting therapists, doctors, teachers, and others in the helping professions to unwind their nervous systems and maintain resilience.
“Sage helped me with her expertise and showed me great care and understanding, which also helped me to be more kind and understanding of myself. This has allowed me to create space and decide how to react to thoughts and emotions. Simply creating this space in my head and around my body can almost feel a bit voodoo-like, as it instantly creates an approach where I feel calm and in control.”
Private Session Client
“Sage's insightful guidance has done for me what years of talk therapy did not. Because she specifically invites your body and emotions to give voice to any problems or issues, the healing can take place there as well. Insights and breakthroughs are more fully integrated than when just addressing "mental" concerns. Sage has also given me tools to continue the work independently. It is a process, but one that is meaningful, fulfilling and truly helpful.”
4-D Wheel Workshop Participant
“I found that Sage offered the most easily-approachable tools for self-awareness that I’ve ever experienced. Within a short period of time, I was feeling a connection to deep parts of myself that I wasn’t accessing through my regular meditation practice. I was in a tender place, at an important time, of seeking guidance, and it helped me to identify a couple of key insights…real insights from my body, mind, heart, and spirit…that have had lasting positive effects.”
Private Session Client
“Sage’s innovative way and her process of inquiry have coaxed some profound transformations to the surface. Working with her has enabled me to access the just below the surface part of my being, my “gut,” my heart. Negative connotations of the word “emotion” have evolved to intuitive heartfelt thought. I have been able to realize my entirety. This is a work in progress, and am very honored and excited about forging new trails with Sage Wheeler.”
Private Session Client