Personal Sessions, Group Classes, and Retreats
Whether you are seeking personal support, a weekend retreat, or regular sessions with a group of new friends, I offer ways to reconnect with your body and find healing support. Find your purpose, celebrate your gifts, reconnect to your source - get in touch for a free consultation and let's begin!
I work one-on-one with clients in a responsive dialog, listening deeply to the wisdom within your words and movement. Together, we build a supportive, restorative process that meets you where you are, and brings you to where you want to go. We may talk, write, or move as we explore and uncover healing and clarity. Your body knows what needs to happen to restore, renew, and reconnect, and I hold the space and offer tools to support that process. Get in touch to schedule a free 30 minute consultation.
I offer weekly sessions in a supportive group environment. Through structured exercises, meditations, and discussions, we support one another and broaden our sense of community and connection -- you are supported as you explore your life, learn new skills, and find healing in the safe container of the group. Check the Upcoming Events page for the next offerings and get in touch to let me know you are interested.
Retreats are centered on themes such as: Self-Care, Money, Boundaries, and Connecting with Your Sexy Spirit. Using the Four Dimensional Wheel, writing, yoga and more, these are opportunities to step away from your routine and take a deep dive into a restorative, renewing journey.